Learn how to manage food allergies and take charge of your health as a young adult from roommates to restaurants, epinephrine to mental wellness.

Learn how to support teens with food allergies through trust, independence, and honest conversations about risk, drinking, dating, and mental health.

Learn how to help school-age children manage food allergies from symptom awareness to school safety and building confidence with epinephrine.

Learn how to keep babies and toddlers with food allergies safe, from spotting symptoms to teaching daycare staff and starting allergy routines early.

New to food allergies? Learn what causes reactions, how to use epinephrine, and tips to stay safe after a new diagnosis.

Early allergen introduction at 4–6 months may help prevent food allergies. Learn how to introduce top allergens and why eczema matters.

Recognizing and treating anaphylaxis in babies can be overwhelming. Learn the signs, when to use epinephrine, and why quick action is essential.

Learn about food allergy treatments like Xolair and Oral Immunotherapy (OIT), plus practical tips for managing food allergies with effective avoidance strategies.

Discover the nuances of food allergy testing. Learn why history matters, how tests like skin prick and blood tests work, and why oral food challenges are the gold standard for diagnosis. Get expert tips to avoid misdiagnosis and unnecessary food restrictions.

How are doctors using social media to educate and empower? Dr. Zachary Rubin discusses the impact of medical professionals online, busting myths, and bridging health gaps.

What happens during an allergic reaction? This podcast explains how IgE antibodies and histamine trigger symptoms, plus the difference between allergies and intolerances.

Learn about Neffy, the epinephrine nasal spray for anaphylaxis. This episode addresses questions and skepticism about this groundbreaking, needle-free option.

Learn about Neffy, the new FDA-approved nasal spray for epinephrine. Discover how it works, its unique benefits for anaphylaxis, and insights on its approval process.

We explore how to navigate food allergy care in Hispanic and Latino communities: addressing language barriers, cultural beliefs, and advocating for your health.

Learn how social determinants of health shape food allergy outcomes in the Black community with guest Dr. Carla Davis. We discuss historical disparities, cultural influences, and barriers like healthcare access and food insecurity. Gain insights into advocacy strategies, communication tips, and the historical context affecting healthcare trust, offering crucial support for managing food allergies effectively.

Confused about introducing allergens to your baby? Dr. G explores the changing guidelines and talks to , Meenal Lele and Dr. Katie Marks-Cogan, about the benefits of early allergen introduction. Learn about the studies that influenced the new guidelines, the challenges parents face, and how to introduce allergens safely. Don't miss out on this informative episode!

What is the importance of sleep for allergies, asthma and eczema? Sleep is the center of health, so naturally, it would have an impact on asthma and environmental allergies. We unpack what good sleep looks like, how to figure out if you are getting enough sleep, and of course how sleep impacts allergies and vice versa.

What is Oral Immunotherapy, OIT? We discuss what OIT is and how it is performed, plus the pros and cons of choosing this therapy for food allergies.

Busting some common food allergy myths, from questions about the likelihood of developing an allergy to the dangers of removing foods out of your diet without doctor supervision.

Cross-reactivity in allergens: oral allergy syndrome (OAS), also known as pollen food allergy syndrome. This episode explores whether you could be allergic to a food that is cross-reactive to one of your allergens. Plus, what tests are available to determine whether it is a true allergen or something like OAS, and more!