Ep. 166: How Pregnancy and Your Baby's Gut Microbiome Play a Role in Food Allergy Prevention
Learn how food allergy prevention can start before birth, how pregnancy shapes your baby's gut microbiome, and what you can do in that first year.
Ep. 165: Gut Health and Food Allergies: What the Microbiome Has to Do With It
Learn how gut health and food allergies are connected, from the microbiome's role in allergy development to probiotics and what you can do about it.
Ep. 159: Food Allergy Anxiety in Teens: Risk-Taking, Social Pressure, and How to Help
Food allergy anxiety in teens is real. Learn what risk-taking looks like, how social pressure plays a role, and what parents can do to actually help.
Ep. 158: Recognizing & Managing Food Allergy Anxiety in Kids
Food allergy anxiety in kids is real. Learn how to build confidence, reduce food allergy fear, and support your child's mental health.
Ep. 157: Dating, Kissing, and Intimacy with Food Allergies
Learn how to date, kiss, and be safely intimate with food allergies. Mia Silverman shares real talk on disclosure, rejection, and staying safe with a partner.
Ep. 155: Did I Cause My Child's Food Allergy?
Wondering if you caused your child's food allergy? Learn how genetics, eczema, and early allergen introduction affect the development of food allergies.
Ep. 153: Food Allergy Bullying - How to Talk to Your Child and Their School
Food allergy bullying affects 1 in 3 kids. Learn the signs, how to talk to your child, and when to contact their school.
Ep. 139: Understanding Food Allergy Labels and “May Contain” in the U.S.
Learn how to read U.S. food labels with food allergies, including allergen laws, label warnings, and how to shop with more confidence.
Ep. 136: Food Allergy Treatments: What to Ask Your Doctor
Learn how to discuss treatment options like avoidance, OIT, and Xolair with your doctor and choose the approach that works best for your life.
Ep. 135: Food Allergies in School - A School Nurse’s Perspective
Learn how school nurses keep students with food allergies safe through communication, planning, and teamwork with families, teachers, and doctors.
Ep. 132: Boundaries & Communication in Food Allergy Families
Learn how to manage family dynamics, set healthy boundaries, and improve communication around food allergies in both kids and adults.
Ep. 130: How Telemedicine Improves Access to Care for Food Allergies
Learn how telemedicine for allergies and asthma offers easier access to virtual care, video visits, prescriptions, and support from home.
Ep. 129: Omalizumab for Multiple Food Allergies – The OUtMATCH Trial
Learn how omalizumab raised allergic reaction thresholds in the OUtMATCH trial for multiple food allergies. It’s not a cure, but it may offer protection.
Ep. 123: Supporting the Mental Health of Allergy Parents
Support for food allergy parents! Therapist Tamara Hubbard shares tools to manage anxiety and why mental health matters at every stage of the allergy journey.
Ep. 120: Back to School with Food Allergies- Accommodations, Epinephrine & Preparing Your Child
Prepare your child for a safe school year with food allergies. Learn about 504 plans, epinephrine options, and tips to build confidence and safety.
Ep. 119: Processing Emotions After Anaphylaxis - Navigating Guilt, Family Reactions, and Moving Forward
Processing anaphylaxis? Learn how to handle guilt, denial, and family reactions after a severe allergic reaction. Real talk about moving forward.
Ep. 115: Managing Food Allergies in College-Aged Students (Ages 18-21)
Learn how to manage food allergies and take charge of your health as a young adult from roommates to restaurants, epinephrine to mental wellness.
Ep. 114: Managing Food Allergies in Teens (Ages 12-18)
Learn how to support teens with food allergies through trust, independence, and honest conversations about risk, drinking, dating, and mental health.
Ep. 113: Managing Food Allergies in Children (Ages 5–11)
Learn how to help school-age children manage food allergies from symptom awareness to school safety and building confidence with epinephrine.
Ep. 112: Managing Food Allergies in Babies and Toddlers (Ages 0–5)
Learn how to keep babies and toddlers with food allergies safe, from spotting symptoms to teaching daycare staff and starting allergy routines early.