Environmental Allergies


Environmental allergies occur when the immune system overreacts to airborne substances like pollen, mold, dust mites, or pet dander. These reactions can cause symptoms like sneezing, nasal congestion, itchy eyes, and fatigue, seasonally or year-round.

What you will learn:

  • Understand the immune response behind allergic rhinitis and conjunctivitis.

  • Identify common indoor and outdoor triggers.

  • Explore treatment options including antihistamines, nasal sprays, and immunotherapy.

  • Recognize the role of environmental changes, like climate and pollution, in worsening symptoms.

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  • Breakdowns the science of allergic reactions, including how the immune system responds to allergens, the role of histamine, and what causes classic allergy symptoms

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  • A deep dive into allergic conjunctivitis and rhinitis, including symptom recognition, seasonal vs. perennial triggers, and diagnosis through history and testing

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  • Reviews avoidance techniques, natural remedies, antihistamines, nasal sprays, eye drops, and immunotherapy.

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  • Focuses on allergic reactions specifically affecting the eyes, including management options like mast cell stabilizers (episode listed under Environmental Allergies part of the series

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  • A deep dive into how fexofenadine works, including its minimal brain penetration, lack of sedation, and effectiveness for treating environmental allergies. Highlights results from a systematic review covering brain imaging, impairment testing, and real-world use in children and adults.

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  • Explores how sleep affects allergies, asthma, and eczema, including how poor sleep can worsen symptoms and how allergic conditions can disrupt rest.

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  • Uncovers the connection between allergic reactions and headache disorders, including how inflammation from environmental allergies can activate nerves involved in migraines. Features neurologist Dr. Huma Sheikh.

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  • Explores how climate change affects air quality, allergen exposure, and lung health, especially in vulnerable communities managing asthma and allergies.

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  • Focuses on the real-world impact of environmental change, examining why warmer temperatures and longer pollen seasons are leading to more severe asthma and allergy symptoms.

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  • Focuses on essential information about face mask use during COVID‑19—from proper selection and handling to asthma-friendly tips and skin care.

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Health Insurance

  • A breakdown of how to choose the right health insurance plan, including key terms to know, understanding coverage for allergy care, and tips for navigating open enrollment with confidence.

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  • A practical guide to navigating insurance denials, including why medications get rejected, how to file an appeal, and what to ask your doctor to strengthen your case.

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  • An overview of health insurance essentials for doctors, including how coverage decisions are made, tips for navigating claims, and why understanding insurance helps improve patient care.

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Climate Change & Health

  • Understand how climate change drives new health challenges, from increased pollen exposure to longer allergy seasons and rising respiratory risks.

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Living with a chronic illness can feel like an endless climb. Dr. G and Kortney are here to help you reach the summit.